WHAT OTHER MODALITIES GET USED?

Traditional acupuncture includes techniques like acupressure, massage, cupping and moxibustion.

• Electronic Beam: A gentle electro-magnetic field is applied over Acupuncture points.

• Moxibustion: Points are warmed or heated. Traditionally this is done by burning the dried Mugwort on the points or on the ends of a needle. 

• Tiger Warmer: Gentle Acu-Point warming using a metal cylinder powered by an incense stick.
• Ban Shin: a modern replacement of mini-moxibustion using an electrical heating element.

We sometimes use massage before, during or after Acupuncture or Acu-Point treatments to help local muscle release and relaxation.

We also give advice on yoga based exercises. Exercising as a whole and for specific areas of the body is vital in improving and maintaining healthy joints and creating energy.

Breathing consciously and learning specific breathing techniques can help insomnia, anxiety and lack of vitality. 

Adjusting basic elements of breathing doesn't just complement and increase the effectiveness of Acupuncture or Acu-Point treatments. Said in three words, slow, low (i.e. abdominal) and nasal breathing influence our nervous system, improve resilience and benefit overall well being

Conscious breathing is recognised to aid health in many forms and used by athletes and performers to boost their focus and stamina.

These modalities have specific uses and promote well-being. We will tailor a treatment plan to meet your individual needs and ensure a holistic approach to healing.

Whether you are seeking relief from pain, aim to reduce stress or wish to improve your energy levels, we are here to support you on your wellness journey.