From stress and tension

to feeling like yourself again

 

When your body is constantly tight, tired, or overwhelmed, it’s not just physical—it’s everything.

I offer a calm, structured way to help you unwind deeply and return to a place that feels more like you.

A personalised approach combining acupuncture and body-based techniques to relieve pain, reduce stress, and restore balance.

 

 

Helping with stress, tension, pain, and overall wellbeing through acupuncture and integrated body-based work.

 

 

THIS MIGHT SOUND FAMILIAR

You’re functioning—but not feeling comfortable in yourself.

Your body holds tension that never fully goes away.

Your mind is busy, wired, or can't switch off.

You’re constantly tired, never properly rested.

You’ve tried things, but nothing seems to shift it at the root

Over time, this feels like your normal.


But it doesn’t have to stay that way.

 

 

"Genuinely amazed! Went in with pain and came out without! Such a lovely experience would recommend a million times over."              Chloe D.

 

 

This work isn’t about a quick fix.
It’s about helping your body and nervous system move from constant holding into something steadier.

  • regain a sense of space in your body 

  • breathing more deeply

  • better sleep

  • feeling calm and present

  • feeling more like yourself

 

"I have had a number of treatments with Michael, in the hope of improving my energy levels and lessening the impact of fatigue.

I’ve found that the treatments have had a really positive impact in these areas, which has made a significant difference to my level of general wellbeing.

In addition to that, I’ve noticed a big improvement in my digestive system and I always feel very calm and present at the end of a treatment session.

Michael always takes the time to carefully explain what he’s doing, which I find really reassuring and I have no hesitation in recommending him."   Paul G

 

I don’t treat symptoms in isolation.

I work with the body as a whole system.

 

 

ACUPUNCTURE

GENTLE MOVEMENT (yoga-influenced)

TIME TO INTEGRATE CHANGE

 

These aren’t separate services—they’re part of one joined-up approach.

Many approaches help temporarily—but don’t last.

This work focuses on deeper change by allowing the body to fully release held patterns.

 

 

Looking for acupuncture?
You’re in the right place.

Acupuncture is a core part of my work and can be used on its own or integrated with other approaches, depending on what you need.

Over 30 years’ experience in acupuncture and body-based therapies.

 

WORK WITH ME

There are a few ways we can work together.

 

 

Based in Abergavenny, I offer body-based acupuncture sessions for stress, tension, and overall wellbeing.

You don’t need to push through constant tension.
There’s another way to feel in your body.