When your body is constantly tight, tired, or overwhelmed, it’s not just physical—it’s everything.
I offer a calm, structured way to help you unwind deeply and return to a place that feels more like you.

A personalised approach combining acupuncture and body-based techniques to relieve pain, reduce stress, and restore balance.

Looking for acupuncture?
You’re in the right place.

Acupuncture is a core part of my work and can be used on its own or integrated with other approaches, depending on what you need.

THIS MIGHT SOUND FAMILIAR

You’re functioning—but not feeling comfortable in yourself.
Your body holds tension that never fully goes away
Your mind is busy, wired, or can't switch off
You’re constantly tired, never properly rested
You’ve tried things, but nothing seems to shift it at the root

Over time, this feels like your normal.
But it doesn’t have to stay that way.

This work isn’t about a quick fix.
It’s about helping your body and nervous system move from constant holding into something steadier.

• regain a sense of space in your body 

• breathing more deeply

• better sleep

• feeling calm and present

• feeling more like yourself

I don’t treat symptoms in isolation. I work with the body as a whole system.

• acupuncture

• gentle movement (yoga-influenced)

• time to integrate change

These aren’t separate services—they’re part of one joined-up approach.

Many approaches help temporarily—but don’t last.
This work focuses on deeper change by allowing the body to fully release held patterns.

About Michael

I’m not here just to deliver acupuncture.
I help people who feel stuck in stress and tension find their way back to ease.

Based in Abergavenny, I offer body-based acupuncture sessions for stress, tension, and overall wellbeing.

You don’t need to push through constant tension.
There’s another way to feel in your body.